Sacred Bhutan

with Judy Cameron

16 Nights | 1-17 November 2027

**US$6,395* | Early Bird US$6,295**

Departs: Kathmandu, Nepal

Join Judy Cameron on a transformational Himalayan journey through Bhutan and Nepal

Imagine beginning each day with yoga in the tranquil setting of Bhutan, where nature and mindfulness come together. Share meaningful conversations with like-minded travellers while discovering one of the world's most peaceful countries.

This carefully curated 14-night journey combines daily yoga and mindfulness with immersive cultural experiences across Bhutan before concluding with a peaceful three-night retreat at Namo Buddha in Nepal.

Whether you already practise yoga regularly or simply enjoy mindful travel, this journey offers the perfect balance of movement, culture, nature, and reflection.

Meet Your Yoga Teacher

Judy Cameron

Judy first travelled to Bhutan in 1989 as a VSO nurse, where she developed a deep connection with the country’s culture, spirituality and traditions. Returning with her family in 1997, she taught yoga to the expatriate community and a local high school, and spent time living in a remote Himalayan village. It was in Bhutan that she met her spiritual teacher and began her journey of simple Buddhist practice.

Since leaving the NHS in 2014, Judy has dedicated herself to yoga, developing Yoga Scotland’s 500-hour teacher training programme, leading the Edinburgh course, and running retreats in the UK and internationally.

With her intimate understanding of Bhutan and its spiritual heritage, she is delighted to lead this special yoga journey back to a country that has profoundly influenced her life.

Why You'll Love This Journey

Begin with two relaxing nights in Kathmandu before flying to Bhutan
Daily yoga and mindfulness with Judy
Explore Bhutan's spectacular valleys and monasteries
Discover the spiritual heartland of Bumthang
Hike to the iconic Tiger's Nest Monastery
Visit Punakha Dzong and Gangtey Monastery
Experience authentic Bhutanese culture
Finish with three peaceful nights at Namo Buddha in Nepal
Small group experience
Fully guided throughout

A Journey Designed for Connection

This isn't a yoga retreat where you stay in one place.

Nor is it simply a sightseeing tour.

It's a carefully paced Himalayan journey where yoga, mindfulness, and cultural immersion naturally complement one another.

Your days might begin with a gentle morning yoga practice before exploring ancient monasteries, wandering through peaceful villages, discovering Bhutan's rich cultural heritage, and taking in the country's serene natural beauty. Evenings offer time to reflect, connect with fellow travellers, and enjoy delicious local cuisine.

The journey concludes at our beautiful eco-retreat at Namo Buddha, Nepal, where there's time to rest, practise yoga, visit the nearby monastery, and simply absorb everything you've experienced before heading home.

Trip Inclusions

Transport

Private vehicle throughout Bhutan
Domestic flight Paro → Bumthang
Transport to Kathmandu airport
Return flights Kathmandu - Paro

Accommodation & Meals

10 nights handpicked hotels in Bhutan (including 2 nights in 4-star with pool, sauna & steam)
3 nights tourist standard hotel in Kathmandu with breakfast (if joining from Kathmandu)
3 nights in a retreat hotel in Namo Buddha with all meals
Group meal in Kathmandu
All meals & mineral water

Guides & Experiences

English-speaking Bhutanese guide
Daily yoga with Judy
Use of yoga mats

Fees & Entrance

All entrance fees at monasteries and museums
Bhutan visa
Sustainable Development Fee (SDF) of US $100 per person per night included
Bhutan GST

Journey overview

Kathmandu, Nepal

2 Nights | Altitude: 1,400 m

Your journey begins in Nepal's vibrant capital, allowing time to recover from your international flight, meet your fellow travellers over a welcome dinner, and ease into the rhythm of the Himalayas before flying to Bhutan. There is also time to explore the colourful streets of Thamel or visit some of Kathmandu's ancient temples.

Paro, Bhutan

1 Night | Altitude: 2,200 m

Fly into one of the world's most spectacular mountain airports and begin your Bhutan adventure. Explore Paro's historic dzong, visit one of Bhutan's oldest temples and enjoy your first yoga practice surrounded by peaceful Himalayan scenery.

Bumthang

3 Nights | Altitude: 2,800 m

A short scenic flight from Paro takes you to Bumthang, Bhutan's spiritual heartland. Home to ancient monasteries, sacred temples and peaceful valleys, this remarkable region offers a deeper connection to Bhutan's living Buddhist traditions. Daily yoga, gentle walks and meaningful cultural experiences are woven throughout your stay, with a unique opportunity to attend the colourful Jakar Festival.

Phobjikha Valley

1 Night | Altitude: 3,000 m

Journey west through the heart of Bhutan, stopping in the historic town of Trongsa to visit the fascinating Trongsa Museum, housed in the ancient watchtower overlooking the impressive Trongsa Dzong. Continue to the beautiful glacial valley of Phobjikha, home to Gangtey Monastery and, during the winter months, the elegant black-necked cranes. Join the nuns for evening prayers and enjoy the peaceful atmosphere of this remarkable Himalayan valley.

Punakha

2 Nights | Altitude: 1,200 m

Discover Bhutan's former capital, where lush river valleys, rice terraces and the magnificent Punakha Dzong create one of the country's most beautiful settings. Gentle walks, yoga and authentic cultural encounters make this a memorable part of the journey.

Thimphu

1 Night | Altitude: 2,334 m

Discover Bhutan's vibrant capital, where ancient traditions blend seamlessly with modern life. Visit the magnificent Buddha Dordenma overlooking the valley, explore Bhutan's renowned textile heritage and traditional arts, and enjoy time to experience the unique character of this fascinating Himalayan city.

Paro

2 Nights | Altitude: 2,200 m

After a leisurely morning in Thimphu, travel back to Paro and settle into your wellness hotel. Enjoy time to relax before the unforgettable hike to Tiger's Nest Monastery, one of Bhutan's most iconic and sacred sites. Perched dramatically on a cliff high above the valley, it is a fitting finale to your Bhutan journey.

Namo Buddha Retreat

3 Nights | Altitude: 1,750 m

Return to Kathmandu before your onward flight home, or extend your journey with our peaceful three-night retreat at Namo Buddha. Surrounded by organic gardens and mountain views, it's the perfect place to deepen your yoga practice, reflect on your experiences and return home feeling truly restored.